Girls Mighty Mites

Ages 6-12

1 hr 20 min

     This program is called our “All-Around”program because it includes each of the traditional events of  women’s gymnastics. The name “All-Around” also describes the well-rounded fitness experience that training on each event provides. For example, training on beam includes basic dance, balance, core body strength, and graceful movement. Floor tumbling and apparatus develop flexibility, core body strength, and powerful arms and legs. The trampoline is a fantastic place to gain spatial awareness and body control. By learning skills at each event children gain confidence in themselves and coordination throughout their bodies.

Girls Star Lights

Ages 6-12

1 hr 20 Min

     This is our Level 2 class designed for girls who have mastered level one Mighty Mite skills and are looking for that extra challenge. Their curriculum will include bars, beams, floor, vault, trampoline, and strength/flexibility training.

​

If your child has previous gymnastics experience and you are not sure which level would be appropriate, please contact us and we will be happy to set up a FREE 15 MINUTE PLACEMENT VISIT.

Girls Dynamites

Ages 6-12

Tue & Thu

5:30-7:30

     This is our Level 3 class designed for girls who have mastered level two Star Light skills and are looking for that extra challenge. Their curriculum will include bars, beams, floor, vault, trampoline, and strength/flexibly training. This class is the perfect option for a girl who is interested in moving up into competitive gymnastics.

​

If your child has previous gymnastics experience and you are not sure which level would be appropriate, please contact us and we will be happy to set up a FREE 15 MINUTE PLACEMENT VISIT.